top of page

VeGan Journey Truths

Naturally Curious

Growing Plants

The Roots

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought me to start VeGan Journey Truths.


Eating Good, Living good and learning always. Time to share my joy, passion and knowledge with you.

​

Watch this Video Below to learn some Things a Vegan Eats

Home: Inner_about
Search
  • Writer's pictureVegan Journey Truths

The Meat I Eat


Gardein is a great choice in my opinion. If you follow me on Instagram you can check out some things I've made. For those without social media, Stay tuned . . . ReaDy!



Mandarin Stir-fry with Broccoli

Serves: 4-6 | Prep time: 10 min

Cooking time: 15 min | Total time: 25 min


Remove sauce packet from 1 package Mandarin Orange Crispy Chick’n and place packet in a bowl of hot water for 3 minutes to defrost. Empty into a bowl and stir in 1 tsp fresh grated ginger and ¼ tsp red pepper flakes. Set aside.

Preheat 2 Tbsp oil in a non stick frying pan over medium heat. Add frozen chick’n and sauté, turning frequently, until golden and crispy, about 6 to 8 minutes. Remove to a plate.

In same frying pan, over medium heat, sauté red pepper and broccoli for 1 minute. Add water, cover and steam until peppers are just soft and broccoli is bright green, about 2 minutes. Remove lid and stir in chick’n and sauce. Cook, stirring constantly, until warmed through and well coated in sauce.

Garnish with 1 Tbsp sesame seeds. Serve with steamed rice.

Chef Tip: This stir fry works well with all types of vegetables. Try thinly sliced carrot, bok choy and snow peas.


The meat is versatile, having it on the side or using it to make the meal complete is all up to you. More chicken options for you...


Find More Receipts <Click the link>











We get to play with our food, you slaughter yours

We get to be scientists... and by that I mean it is an art to explore with the flavors and every plant will allow a new flavor to be introduced. Combining Ingredients Changes Everything!

1 view0 comments

Recent Posts

See All
Home: Blog2

Share your Journey Questions

Thanks for your interest in VeGan Journey Truths. For more information, feel free to get in touch and we will chat soon!

  • facebook
  • instagram

Your details were sent successfully!

Home: Contact
bottom of page